Ion Marc 30:00 SkiErg
5,838m
Meters
30:00.0
Time
2:34.1
Pace
313
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 41 |
| Stroke Count | 1251 |
| Drag Factor | 72 |
March 15, 2024 18:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,838m | 2:34.1 | 96 | 628 | 41 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 41 |
| 12:00.0 | 1,141m | 2:37.7 | 89 | 606 | 42 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 41 |
| 24:00.0 | 1,170m | 2:33.8 | 96 | 630 | 42 |
| 30:00.0 | 1,205m | 2:29.3 | 105 | 661 | 42 |
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Workout Graph
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