Ion Marc 10000m SkiErg
10,000m
Meters
48:49.2
Time
2:26.4
Pace
556
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 41 |
| Stroke Count | 2050 |
| Drag Factor | 73 |
March 26, 2024 08:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:49.2 | 10,000m | 2:26.4 | 111 | 683 | 41 |
| 10:20.0 | 2,000m | 2:35.0 | 94 | 623 | 43 |
| 9:54.0 | 4,000m | 2:28.5 | 107 | 667 | 40 |
| 9:48.6 | 6,000m | 2:27.1 | 110 | 678 | 38 |
| 9:29.6 | 8,000m | 2:22.4 | 121 | 717 | 41 |
| 9:17.0 | 10,000m | 2:19.2 | 130 | 746 | 47 |
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Workout Graph
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