Ion Marc 10000m SkiErg
10,000m
Meters
53:47.4
Time
2:41.3
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 42 |
| Stroke Count | 2300 |
| Drag Factor | 73 |
March 27, 2024 07:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:47.4 | 10,000m | 2:41.3 | 83 | 586 | 42 |
| 10:58.3 | 2,000m | 2:44.5 | 79 | 570 | 42 |
| 10:46.1 | 4,000m | 2:41.5 | 83 | 585 | 44 |
| 10:40.7 | 6,000m | 2:40.1 | 85 | 593 | 43 |
| 10:45.4 | 8,000m | 2:41.3 | 83 | 586 | 42 |
| 10:36.9 | 10,000m | 2:39.2 | 87 | 598 | 42 |
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Workout Graph
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