Ion Marc 10000m SkiErg
10,000m
Meters
47:23.9
Time
2:22.1
Pace
569
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 44 |
| Stroke Count | 2110 |
| Drag Factor | 73 |
April 12, 2024 07:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:23.9 | 10,000m | 2:22.1 | 122 | 718 | 44 |
| 10:04.0 | 2,000m | 2:31.0 | 102 | 649 | 41 |
| 9:55.4 | 4,000m | 2:28.8 | 106 | 665 | 45 |
| 9:26.3 | 6,000m | 2:21.5 | 123 | 724 | 44 |
| 9:05.6 | 8,000m | 2:16.4 | 138 | 774 | 46 |
| 8:52.5 | 10,000m | 2:13.1 | 148 | 810 | 46 |
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Workout Graph
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