Ion Marc 10000m SkiErg
10,000m
Meters
54:40.7
Time
2:44.0
Pace
529
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 43 |
| Stroke Count | 2373 |
| Drag Factor | 74 |
April 14, 2024 07:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:40.7 | 10,000m | 2:44.0 | 79 | 572 | 43 |
| 12:11.3 | 2,000m | 3:02.8 | 57 | 497 | 37 |
| 11:25.1 | 4,000m | 2:51.2 | 70 | 539 | 40 |
| 10:30.4 | 6,000m | 2:37.6 | 89 | 607 | 44 |
| 10:20.7 | 8,000m | 2:35.1 | 94 | 622 | 44 |
| 10:13.2 | 10,000m | 2:33.3 | 97 | 634 | 52 |
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Workout Graph
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