Ion Marc 5005m SkiErg
5,005m
Meters
21:44.0
Time
2:10.2
Pace
306
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 42 |
| Stroke Count | 916 |
| Drag Factor | 72 |
April 29, 2024 08:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.0 | 5,005m | 2:10.2 | 158 | 844 | 42 |
| 8:40.4 | 2,000m | 2:10.1 | 159 | 847 | 45 |
| 8:36.7 | 4,000m | 2:09.1 | 162 | 858 | 42 |
| 4:26.9 | 5,005m | 2:12.7 | 149 | 814 | 38 |
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Workout Graph
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