Ion Marc 10000m SkiErg
10,000m
Meters
49:46.8
Time
2:29.3
Pace
547
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 42 |
| Stroke Count | 2145 |
| Drag Factor | 74 |
April 30, 2024 09:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.8 | 10,000m | 2:29.3 | 105 | 661 | 42 | 138 |
| 9:43.4 | 2,000m | 2:25.8 | 113 | 688 | 41 | 136 |
| 9:57.7 | 4,000m | 2:29.4 | 105 | 661 | 40 | 136 |
| 10:05.4 | 6,000m | 2:31.3 | 101 | 647 | 44 | 135 |
| 9:57.5 | 8,000m | 2:29.3 | 105 | 661 | 44 | 137 |
| 10:02.7 | 10,000m | 2:30.6 | 102 | 652 | 45 | 149 |
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Workout Graph
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