Dave Camp 20:00 row
2,964
Meters
20:00.0
Time
3:22.4
Pace
143
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 136 |
July 20, 2020 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,964 | 3:22.4 | 42 | 445 | 143 | 20 |
| 2:00.0 | 312 | 3:12.3 | 49 | 469 | 15 | 25 |
| 4:00.0 | 278 | 3:35.8 | 35 | 419 | 13 | 21 |
| 6:00.0 | 293 | 3:24.7 | 41 | 440 | 14 | 20 |
| 8:00.0 | 286 | 3:29.7 | 38 | 430 | 14 | 21 |
| 10:00.0 | 298 | 3:21.3 | 43 | 447 | 14 | 12 |
| 12:00.0 | 335 | 2:59.1 | 61 | 509 | 16 | 18 |
| 14:00.0 | 272 | 3:40.5 | 33 | 412 | 13 | 18 |
| 16:00.0 | 270 | 3:42.2 | 32 | 409 | 13 | 24 |
| 18:00.0 | 264 | 3:47.2 | 30 | 402 | 13 | 25 |
| 20:00.0 | 355 | 2:49.0 | 72 | 549 | 18 | 20 |
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Workout Graph
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