Dave Camp 20:00 row
3,247
Meters
20:00.0
Time
3:04.7
Pace
162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 119 |
July 21, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,247 | 3:04.7 | 55 | 490 | 162 | 20 |
| 2:00.0 | 324 | 3:05.1 | 55 | 489 | 16 | 24 |
| 4:00.0 | 334 | 2:59.6 | 60 | 507 | 16 | 22 |
| 6:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 20 |
| 8:00.0 | 312 | 3:12.3 | 49 | 469 | 15 | 21 |
| 10:00.0 | 312 | 3:12.3 | 49 | 469 | 15 | 13 |
| 12:00.0 | 334 | 2:59.6 | 60 | 507 | 16 | 18 |
| 14:00.0 | 254 | 3:56.2 | 27 | 391 | 12 | 18 |
| 16:00.0 | 283 | 3:32.0 | 37 | 426 | 14 | 22 |
| 18:00.0 | 298 | 3:21.3 | 43 | 447 | 14 | 25 |
| 20:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 20 |
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Workout Graph
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