Dave Camp 30:00 row
6,256
Meters
30:00.0
Time
2:23.8
Pace
350
Calories
140
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 137 |
August 18, 2022 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,256 | 2:23.8 | 118 | 704 | 22 | 140 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 130 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 22 | 130 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 | 138 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 22 | 138 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 142 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 | 165 |
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Workout Graph
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