Charles Perry 500m row
500
Meters
2:20.0
Time
2:20.0
Pace
29
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 116 |
January 03, 2026 00:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 29 | 22 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 5 | 21 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 6 | 21 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 5 | 22 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 7 | 22 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 6 | 24 |
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Workout Graph
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