Charles Perry 500m row
500
Meters
2:11.3
Time
2:11.3
Pace
31
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 143 |
January 11, 2026 23:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.3 | 500 | 2:11.3 | 155 | 832 | 31 | 24 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 5 | 21 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 6 | 23 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 6 | 26 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 7 | 24 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 7 | 30 |
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Workout Graph
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