Charles Perry 500m row

500

Meters

2:04.8

Time

2:04.8

Pace

32

Calories

Average Watts180
Calories Per Hour919
Stroke Rate21
Stroke Count45
Drag Factor142

January 21, 2026 23:42:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:04.8 500 2:04.8 180 919 32 21
0:25.1 100 2:05.5 177 909 6 22
0:24.7 200 2:03.5 186 939 7 22
0:24.8 300 2:04.0 184 931 6 22
0:25.0 400 2:05.0 179 916 7 22
0:25.2 500 2:06.0 175 902 6 21

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Workout Graph

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