Charles Perry 500m row

500

Meters

1:54.5

Time

1:54.5

Pace

35

Calories

Average Watts233
Calories Per Hour1100
Stroke Rate26
Stroke Count51
Drag Factor101

January 24, 2026 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:54.5 500 1:54.5 233 1100 35 26
0:23.7 100 1:58.5 210 911 6 28
0:22.3 200 1:51.5 252 1291 8 27
0:22.5 300 1:52.5 246 1120 7 27
0:22.7 400 1:53.5 239 1110 7 26
0:23.3 500 1:56.5 221 1081 7 26

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Workout Graph

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