Charles Perry 500m row
500
Meters
1:54.5
Time
1:54.5
Pace
35
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 101 |
January 24, 2026 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 35 | 26 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 6 | 28 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 8 | 27 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1146 | 7 | 27 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1123 | 7 | 26 |
| 0:23.3 | 500 | 1:56.5 | 221 | 1061 | 7 | 26 |
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Workout Graph
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