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Charles Perry 34x0:20/0:40r row

2,610

Meters

11:20.0

Time

2:10.2

Pace

143

Calories

147

Heart Rate

Rest Distance1,606
Rest Time22:40.0
Overall Distance4,216
Overall Time34:00.0
Average Watts158
Calories Per Hour844
Stroke Rate30
Stroke Count513
Drag Factor92

March 09, 2022 09:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:20.0 2,610 2:10.2 158 844 30 147
0:20.0 67 2:29.2 105 662 30 107
0:20.0 74 2:15.1 142 788 30 134
0:20.0 72 2:18.8 131 749 30 139
0:20.0 71 2:20.8 125 731 30 144
0:20.0 76 2:11.5 154 828 30 135
0:20.0 75 2:13.3 148 808 30 136
0:20.0 78 2:08.2 166 871 30 141
0:20.0 79 2:06.5 173 893 33 148
0:20.0 80 2:05.0 179 916 33 147
0:20.0 80 2:05.0 179 916 33 149
0:20.0 53 3:08.6 52 479 21 144
0:20.0 75 2:13.3 148 808 30 146
0:20.0 77 2:09.8 160 849 30 145
0:20.0 74 2:15.1 142 788 30 146
0:20.0 76 2:11.5 154 828 30 145
0:20.0 78 2:08.2 166 871 30 144
0:20.0 80 2:05.0 179 916 33 145
0:20.0 78 2:08.2 166 871 30 147
0:20.0 79 2:06.5 173 893 30 146
0:20.0 85 1:57.6 215 1039 33 150
0:20.0 75 2:13.3 148 808 30 150
0:20.0 83 2:00.4 200 988 33 154
0:20.0 75 2:13.3 148 808 30 152
0:20.0 71 2:20.8 125 731 27 149
0:20.0 73 2:16.9 136 768 30 149
0:20.0 78 2:08.2 166 871 30 153
0:20.0 77 2:09.8 160 849 30 151
0:20.0 78 2:08.2 166 871 30 151
0:20.0 84 1:59.0 207 1013 30 152
0:20.0 84 1:59.0 207 1013 30 154
0:20.0 85 1:57.6 215 1039 33 158
0:20.0 78 2:08.2 166 871 30 158
0:20.0 78 2:08.2 166 871 30 158
0:20.0 83 2:00.4 200 988 30 157
r1,606

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