Charles Perry v750m/2:00r...5 row
3,750
Meters
19:10.2
Time
2:33.3
Pace
200
Calories
144
Heart Rate
| Rest Distance | 428 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,178 |
| Overall Time | 29:10.2 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 116 |
May 18, 2022 09:13:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:10.2 | 3,750 | 2:33.3 | 97 | 633 | 23 | 144 | |
| 3:57.1 | 750 | 2:38.0 | 89 | 605 | 23 | 131 | |
| r: 2:00 | 86 | ||||||
| 3:55.4 | 750 | 2:36.9 | 91 | 611 | 23 | 138 | |
| r: 2:00 | 197 | ||||||
| 3:57.5 | 750 | 2:38.3 | 88 | 603 | 23 | 143 | |
| r: 2:00 | 112 | ||||||
| 3:25.1 | 750 | 2:16.7 | 137 | 771 | 26 | 163 | |
| r: 2:00 | 20 | ||||||
| 3:55.1 | 750 | 2:36.7 | 91 | 612 | 22 | 148 | |
| r: 2:00 | 13 | ||||||
| r428 |
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Workout Graph
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