Charles Perry v2:00/2:00r...5 row
2,955
Meters
14:00.0
Time
2:22.1
Pace
166
Calories
151
Heart Rate
| Rest Distance | 643 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,598 |
| Overall Time | 24:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 116 |
May 20, 2022 08:47:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,955 | 2:22.1 | 122 | 719 | 24 | 151 | |
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 24 | 126 | |
| r: 2:00 | 269 | ||||||
| 3:00.0 | 649 | 2:18.6 | 131 | 751 | 25 | 150 | |
| r: 2:00 | 92 | ||||||
| 4:00.0 | 828 | 2:24.9 | 115 | 695 | 24 | 159 | |
| r: 2:00 | 83 | ||||||
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 24 | 159 | |
| r: 2:00 | 20 | ||||||
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 25 | 161 | |
| r: 2:00 | 179 | ||||||
| r643 |
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Workout Graph
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