Charles Perry 5000m row
5,000
Meters
24:28.7
Time
2:26.8
Pace
276
Calories
157
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 116 |
May 25, 2022 07:32:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:28.7 | 5,000 | 2:26.8 | 110 | 680 | 276 | 24 | 157 |
| 5:11.0 | 1,000 | 2:35.5 | 93 | 620 | 54 | 24 | 138 |
| 4:58.2 | 2,000 | 2:29.1 | 106 | 663 | 54 | 24 | 153 |
| 4:49.3 | 3,000 | 2:24.6 | 116 | 697 | 56 | 25 | 159 |
| 4:52.0 | 4,000 | 2:26.0 | 112 | 687 | 55 | 25 | 163 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 748 | 57 | 26 | 175 |
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Workout Graph
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