Charles Perry v500m/2:00r...5 row
2,500
Meters
12:00.4
Time
2:24.0
Pace
141
Calories
147
Heart Rate
| Rest Distance | 727 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,227 |
| Overall Time | 22:00.4 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 287 |
| Drag Factor | 115 |
May 26, 2022 08:30:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.4 | 2,500 | 2:24.0 | 117 | 702 | 24 | 147 | |
| 2:46.3 | 500 | 2:46.3 | 76 | 561 | 22 | 126 | |
| r: 2:00 | 241 | ||||||
| 2:34.1 | 500 | 2:34.1 | 96 | 629 | 23 | 136 | |
| r: 2:00 | 178 | ||||||
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 24 | 154 | |
| r: 2:00 | 138 | ||||||
| 2:12.9 | 500 | 2:12.9 | 149 | 813 | 26 | 159 | |
| r: 2:00 | 129 | ||||||
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 26 | 162 | |
| r: 2:00 | 41 | ||||||
| r727 |
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Workout Graph
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