Charles Perry v250m/r...14 row
2,600
Meters
13:37.5
Time
2:37.2
Pace
142
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,600 |
| Overall Time | 13:37.5 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 116 |
May 30, 2022 08:25:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.5 | 2,600 | 2:37.2 | 90 | 610 | 23 | 145 |
| 1:19.4 | 250 | 2:38.8 | 87 | 600 | 23 | 119 |
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 31 | 144 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 24 | 144 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 28 | 151 |
| 0:49.2 | 150 | 2:44.0 | 79 | 573 | 23 | 149 |
| 0:38.6 | 150 | 2:08.6 | 164 | 865 | 28 | 152 |
| 0:32.5 | 100 | 2:42.5 | 82 | 580 | 22 | 151 |
| 1:27.1 | 100 | 7:15.5 | 4 | 314 | 9 | 132 |
| 0:41.1 | 150 | 2:17.0 | 136 | 768 | 26 | 138 |
| 0:51.0 | 150 | 2:50.0 | 71 | 545 | 22 | 142 |
| 0:53.4 | 200 | 2:13.5 | 147 | 806 | 26 | 150 |
| 1:07.8 | 200 | 2:49.5 | 72 | 547 | 20 | 148 |
| 1:04.8 | 250 | 2:09.6 | 161 | 853 | 27 | 159 |
| 1:21.0 | 250 | 2:42.0 | 82 | 583 | 21 | 155 |
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Workout Graph
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