Charles Perry v250m/r...14 row
2,600
Meters
13:57.3
Time
2:41.0
Pace
146
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,600 |
| Overall Time | 13:57.3 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 117 |
June 02, 2022 07:24:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.3 | 2,600 | 2:41.0 | 84 | 627 | 22 | 143 |
| 1:18.5 | 250 | 2:37.0 | 90 | 596 | 22 | 118 |
| 1:03.0 | 250 | 2:06.0 | 175 | 914 | 27 | 139 |
| 1:18.2 | 200 | 3:15.5 | 47 | 460 | 18 | 134 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 27 | 145 |
| 1:11.0 | 150 | 3:56.6 | 26 | 354 | 14 | 136 |
| 0:35.0 | 150 | 1:56.6 | 220 | 1028 | 29 | 144 |
| 0:43.5 | 100 | 3:37.5 | 34 | 413 | 14 | 145 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 29 | 147 |
| 1:41.4 | 150 | 5:38.0 | 9 | 248 | 9 | 135 |
| 0:36.9 | 150 | 2:03.0 | 188 | 878 | 29 | 143 |
| 1:02.3 | 200 | 2:35.7 | 93 | 577 | 22 | 149 |
| 0:50.3 | 200 | 2:05.7 | 176 | 858 | 27 | 157 |
| 1:24.0 | 250 | 2:48.0 | 74 | 514 | 20 | 152 |
| 1:01.6 | 250 | 2:03.2 | 187 | 935 | 27 | 160 |
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Workout Graph
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