Charles Perry 5000m row
5,000
Meters
25:43.3
Time
2:34.3
Pace
266
Calories
158
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 77 |
June 09, 2022 08:41:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:43.3 | 5,000 | 2:34.3 | 95 | 620 | 266 | 24 | 158 |
| 5:09.0 | 1,000 | 2:34.5 | 95 | 617 | 53 | 25 | 147 |
| 4:58.5 | 2,000 | 2:29.2 | 105 | 651 | 54 | 26 | 159 |
| 5:09.7 | 3,000 | 2:34.8 | 94 | 616 | 53 | 24 | 161 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 647 | 54 | 24 | 168 |
| 5:25.8 | 5,000 | 2:42.9 | 81 | 574 | 52 | 22 | 158 |
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Workout Graph
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