Charles Perry 30:00 row
5,608
Meters
30:00.0
Time
2:40.4
Pace
316
Calories
151
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 85 |
June 14, 2022 07:53:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,608 | 2:40.4 | 85 | 591 | 316 | 20 | 151 |
| 6:00.0 | 1,211 | 2:28.6 | 107 | 666 | 67 | 23 | 140 |
| 12:00.0 | 1,066 | 2:48.8 | 73 | 550 | 58 | 20 | 138 |
| 18:00.0 | 1,062 | 2:49.4 | 72 | 547 | 60 | 19 | 148 |
| 24:00.0 | 1,144 | 2:37.3 | 90 | 609 | 65 | 21 | 162 |
| 30:00.0 | 1,125 | 2:40.0 | 85 | 594 | 66 | 20 | 171 |
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Workout Graph
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