Charles Perry v3:00/2:00r...5 row
3,285
Meters
15:00.0
Time
2:16.9
Pace
191
Calories
157
Heart Rate
| Rest Distance | 245 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,530 |
| Overall Time | 25:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 104 |
July 01, 2022 08:33:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,285 | 2:16.9 | 136 | 768 | 24 | 157 | |
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 26 | 155 | |
| r: 2:00 | 69 | ||||||
| 3:00.0 | 673 | 2:13.7 | 146 | 803 | 25 | 158 | |
| r: 2:00 | 53 | ||||||
| 3:00.0 | 606 | 2:28.5 | 107 | 667 | 22 | 153 | |
| r: 2:00 | 75 | ||||||
| 3:00.0 | 676 | 2:13.1 | 148 | 810 | 24 | 163 | |
| r: 2:00 | 31 | ||||||
| 3:00.0 | 627 | 2:23.5 | 118 | 707 | 23 | 156 | |
| r: 2:00 | 17 | ||||||
| r245 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.