Charles Perry v2:00/2:00r...5 row
3,264
Meters
14:00.0
Time
2:08.6
Pace
201
Calories
159
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,352 |
| Overall Time | 24:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 370 |
| Drag Factor | 104 |
August 10, 2022 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,264 | 2:08.6 | 164 | 865 | 27 | 159 | |
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 29 | 151 | |
| r: 2:00 | 18 | ||||||
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 27 | 158 | |
| r: 2:00 | 16 | ||||||
| 4:00.0 | 887 | 2:15.2 | 141 | 786 | 24 | 162 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 26 | 165 | |
| r: 2:00 | 21 | ||||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 29 | 163 | |
| r: 2:00 | 18 | ||||||
| r88 |
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Workout Graph
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