Charles Perry v1500m/2:00r...4 row
6,000
Meters
27:12.4
Time
2:16.0
Pace
350
Calories
165
Heart Rate
| Rest Distance | 232 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,232 |
| Overall Time | 35:12.4 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 639 |
| Drag Factor | 102 |
September 01, 2022 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:12.4 | 6,000 | 2:16.0 | 139 | 778 | 23 | 165 | |
| 6:49.9 | 1,500 | 2:16.6 | 137 | 772 | 24 | 157 | |
| r: 2:00 | 93 | ||||||
| 6:40.2 | 1,500 | 2:13.4 | 147 | 807 | 23 | 165 | |
| r: 2:00 | 85 | ||||||
| 6:51.5 | 1,500 | 2:17.1 | 136 | 766 | 23 | 167 | |
| r: 2:00 | 36 | ||||||
| 6:50.8 | 1,500 | 2:16.9 | 136 | 769 | 25 | 172 | |
| r: 2:00 | 18 | ||||||
| r232 |
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Workout Graph
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