Charles Perry v50c/2:00r...5 row
2,243
Meters
9:09.0
Time
2:02.3
Pace
150
Calories
158
Heart Rate
| Rest Distance | 262 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,505 |
| Overall Time | 19:09.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Stroke Count | 258 |
| Drag Factor | 103 |
September 02, 2022 08:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:09.0 | 2,243 | 2:02.3 | 191 | 983 | 29 | 158 | |
| 3:30.6 | 805 | 2:10.8 | 156 | 854 | 26 | 153 | |
| r: 2:00 | 46 | ||||||
| 2:23.4 | 596 | 2:00.3 | 201 | 1004 | 28 | 165 | |
| r: 2:00 | 21 | ||||||
| 1:47.1 | 443 | 2:00.8 | 198 | 1008 | 29 | 166 | |
| r: 2:00 | 28 | ||||||
| 1:00.7 | 271 | 1:51.9 | 249 | 1186 | 32 | 162 | |
| r: 2:00 | 56 | ||||||
| 0:27.2 | 128 | 1:46.2 | 292 | 1323 | 33 | 144 | |
| r: 2:00 | 111 | ||||||
| r262 |
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Workout Graph
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