Charles Perry v6:00/2:00r...6 row
3,362
Meters
15:00.0
Time
2:13.8
Pace
199
Calories
146
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,527 |
| Overall Time | 27:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 380 |
| Drag Factor | 103 |
September 09, 2022 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,362 | 2:13.8 | 146 | 802 | 26 | 146 | |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 25 | 155 | |
| r: 2:00 | 36 | ||||||
| 3:00.0 | 658 | 2:16.7 | 137 | 770 | 25 | 150 | |
| r: 2:00 | 44 | ||||||
| 3:00.0 | 628 | 2:23.3 | 119 | 709 | 23 | 151 | |
| r: 2:00 | 30 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 30 | 146 | |
| r: 2:00 | 30 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 28 | 142 | |
| r: 2:00 | 12 | ||||||
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 25 | 136 | |
| r: 2:00 | 13 | ||||||
| r165 |
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Workout Graph
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