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Charles Perry v0:45/0:45r...20 row

3,092

Meters

15:00.0

Time

2:25.5

Pace

167

Calories

149

Heart Rate

Rest Distance615
Rest Time15:00.0
Overall Distance3,707
Overall Time30:00.0
Average Watts114
Calories Per Hour690
Stroke Rate24
Stroke Count362
Drag Factor116

May 31, 2024 09:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,092 2:25.5 114 690 24 149
0:45.0 149 2:31.0 102 649 21 126
r: 0:45 144
0:45.0 148 2:32.0 100 642 21 137
r: 0:45 17
0:45.0 154 2:26.1 112 686 24 137
r: 0:45 73
0:45.0 168 2:13.9 146 801 27 146
r: 0:45 27
0:45.0 167 2:14.7 143 792 27 147
r: 0:45 26
0:45.0 181 2:04.3 182 927 29 155
r: 0:45 19
0:45.0 122 3:04.4 56 492 20 149
r: 0:45 17
0:45.0 172 2:10.8 156 838 27 157
r: 0:45 17
0:45.0 144 2:36.2 92 615 23 149
r: 0:45 17
0:45.0 159 2:21.5 124 725 25 151
r: 0:45 35
0:45.0 169 2:13.1 148 810 27 159
r: 0:45 16
0:45.0 145 2:35.1 94 622 23 151
r: 0:45 18
0:45.0 147 2:33.0 98 635 24 149
r: 0:45 27
0:45.0 166 2:15.5 141 783 25 158
r: 0:45 37
0:45.0 155 2:25.1 114 693 24 155
r: 0:45 19
0:45.0 155 2:25.1 114 693 25 154
r: 0:45 22
0:45.0 147 2:33.0 98 635 24 154
r: 0:45 24
0:45.0 156 2:24.2 117 701 24 157
r: 0:45 18
0:45.0 142 2:38.4 88 602 21 151
r: 0:45 29
0:45.0 148 2:32.0 100 642 21 149
r: 0:45 13
r615

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Workout Graph

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