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Charles Perry v0:45/0:45r...20 row

2,870

Meters

15:00.0

Time

2:36.7

Pace

150

Calories

Rest Distance688
Rest Time15:00.0
Overall Distance3,558
Overall Time30:00.0
Average Watts91
Calories Per Hour612
Stroke Rate22
Stroke Count335
Drag Factor114

October 27, 2024 00:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,870 2:36.7 91 612 22
0:45.0 152 2:28.0 108 671 24
r: 0:45 55
0:45.0 162 2:18.8 131 749 24
r: 0:45 25
0:45.0 169 2:13.1 148 810 23
r: 0:45 15
0:45.0 173 2:10.0 159 847 25
r: 0:45 34
0:45.0 150 2:30.0 104 656 23
r: 0:45 25
0:45.0 151 2:29.0 106 664 21
r: 0:45 24
0:45.0 152 2:28.0 108 671 23
r: 0:45 31
0:45.0 155 2:25.1 114 693 25
r: 0:45 34
0:45.0 161 2:19.7 128 741 25
r: 0:45 14
0:45.0 133 2:49.1 72 548 23
r: 0:45 22
0:45.0 117 3:12.3 49 469 20
r: 0:45 17
0:45.0 139 2:41.8 83 584 24
r: 0:45 13
0:45.0 104 3:36.3 35 418 17
r: 0:45 69
0:45.0 147 2:33.0 98 635 23
r: 0:45 26
0:45.0 149 2:31.0 102 649 23
r: 0:45 31
0:45.0 145 2:35.1 94 622 23
r: 0:45 107
0:45.0 141 2:39.5 86 596 23
r: 0:45 18
0:45.0 63 5:57.1 8 326 11
r: 0:45 52
0:45.0 156 2:24.2 117 701 24
r: 0:45 53
0:45.0 151 2:29.0 106 664 24
r: 0:45 23
r688

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Workout Graph

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