Charles Perry 1x500m/1:00r row
500
Meters
2:12.1
Time
2:12.1
Pace
30
Calories
151
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522 |
| Overall Time | 3:12.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 120 |
January 14, 2025 23:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 25 | 151 |
| 2:12.1 | 500 | 2:12.1 | 152 | 822 | 25 | 151 |
| r22 |
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Workout Graph
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