Charles Perry 1x500m/1:00r row
500
Meters
2:03.4
Time
2:03.4
Pace
32
Calories
154
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 516 |
| Overall Time | 3:03.4 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 118 |
January 16, 2025 22:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 26 | 154 |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 26 | 154 |
| r16 |
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Workout Graph
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