Charles Perry 1x500m/0:45r row
500
Meters
2:11.1
Time
2:11.1
Pace
30
Calories
148
Heart Rate
| Rest Distance | 21 |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 521 |
| Overall Time | 2:56.1 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 118 |
January 20, 2025 23:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 25 | 148 |
| 2:11.1 | 500 | 2:11.1 | 155 | 834 | 25 | 148 |
| r21 |
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Workout Graph
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