Charles Perry 500m row
500
Meters
2:05.7
Time
2:05.7
Pace
30
Calories
134
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 119 |
January 23, 2025 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 30 | 24 | 134 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 6 | 25 | 106 |
| 0:24.3 | 200 | 2:01.5 | 195 | 971 | 6 | 25 | 124 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 6 | 25 | 139 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 6 | 24 | 150 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 25 | 154 |
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Workout Graph
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