Charles Perry 500m row
500
Meters
2:20.8
Time
2:20.8
Pace
28
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 117 |
February 01, 2025 23:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.8 | 500 | 2:20.8 | 125 | 731 | 28 | 24 | 129 |
| 0:33.3 | 100 | 2:46.5 | 76 | 560 | 5 | 23 | 107 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 6 | 24 | 123 |
| 0:31.0 | 300 | 2:35.0 | 94 | 623 | 5 | 21 | 133 |
| 0:28.8 | 400 | 2:24.0 | 117 | 703 | 5 | 25 | 138 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 7 | 27 | 146 |
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Workout Graph
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