Keith Rix

Age: 56
Country: United Kingdom
Height: 6 ft 1 in
Weight: 255 lb
Wingspan: 6 ft 2 in
Logbook ID: 1376766
Member since: July 21, 2020

Ex javelin thrower
Ex Rugby player.
Had left foot rebuilt in 2015, Running causes too much discomfort, Been rowing on and off since 2015 , bought Erg in March 2020 ..Doing 4 workouts a week average 10k per session..challenge is to break 40min 10k and lose a stone