Lucio Robbiani v8:00/r...21 row
6,334
Meters
27:00.0
Time
2:07.8
Pace
408
Calories
167
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,334 |
| Overall Time | 27:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 96 |
September 05, 2025 13:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,334 | 2:07.8 | 167 | 875 | 24 | 167 |
| 8:00.0 | 1,860 | 2:09.0 | 163 | 860 | 24 | 151 |
| 0:30.0 | 159 | 1:34.3 | 417 | 1734 | 36 | 169 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 22 | 161 |
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | 168 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 22 | 161 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 34 | 166 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 21 | 160 |
| 0:30.0 | 157 | 1:35.5 | 401 | 1681 | 34 | 169 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 20 | 162 |
| 0:30.0 | 160 | 1:33.7 | 425 | 1761 | 36 | 174 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 20 | 169 |
| 0:30.0 | 150 | 1:40.0 | 350 | 1504 | 34 | 171 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 21 | 168 |
| 0:30.0 | 163 | 1:32.0 | 449 | 1845 | 36 | 179 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 21 | 173 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1654 | 34 | 178 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 20 | 173 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1629 | 34 | 180 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 20 | 171 |
| 0:30.0 | 154 | 1:37.4 | 379 | 1603 | 34 | 177 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 21 | 145 |
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Workout Graph
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