Lucio Robbiani v8:00/r...30 row

9,968

Meters

42:11.9

Time

2:07.0

Pace

645

Calories

159

Heart Rate

Rest Distance0
Rest Time
Overall Distance9,968
Overall Time42:11.9
Average Watts171
Calories Per Hour888
Stroke Rate23
Stroke Count999
Drag Factor118

October 08, 2025 17:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:11.9 9,968 2:07.0 171 888 23 159
8:00.0 1,799 2:13.4 147 807 21 143
0:30.0 159 1:34.3 417 1734 34 163
1:30.0 332 2:15.5 141 783 22 141
0:30.0 158 1:34.9 409 1707 32 154
1:30.0 341 2:11.9 152 824 23 147
0:30.0 154 1:37.4 379 1603 32 151
1:30.0 329 2:16.7 137 770 22 146
0:30.0 157 1:35.5 401 1681 36 158
1:30.0 327 2:17.6 134 762 22 149
0:30.0 160 1:33.7 425 1761 34 160
1:30.0 315 2:22.8 120 713 20 148
0:30.0 162 1:32.5 441 1817 34 164
1:30.0 321 2:20.1 127 737 21 155
0:30.0 159 1:34.3 417 1734 34 161
1:30.0 311 2:24.6 116 697 19 153
0:30.0 160 1:33.7 425 1761 34 167
1:30.0 305 2:27.5 109 675 19 157
0:30.0 158 1:34.9 409 1707 34 163
1:30.0 306 2:27.0 110 678 21 156
0:30.0 158 1:34.9 409 1707 34 158
1:30.0 303 2:28.5 107 667 20 155
0:30.0 157 1:35.5 401 1681 34 169
1:30.0 310 2:25.1 114 693 21 159
0:30.0 159 1:34.3 417 1734 34 172
1:30.0 279 2:41.2 83 587 18 156
2:05.0 500 2:05.0 179 916 23 168
2:00.7 500 2:00.7 199 985 24 175
1:55.0 500 1:55.0 230 1092 28 180
1:51.2 500 1:51.2 255 1176 29 186
2:20.0 500 2:20.0 128 738 21 167

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Workout Graph

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