Lucio Robbiani 20:10 row
4,641
Meters
20:10.1
Time
2:10.3
Pace
280
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 125 |
December 11, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.1 | 4,641 | 2:10.3 | 158 | 832 | 280 | 22 | 130 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 23 | 113 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 22 | 132 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 23 | 139 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 | 133 |
| 20:10.1 | 34 | 2:28.5 | 107 | 356 | 1 | 12 | 133 |
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Workout Graph
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