Lucio Robbiani v8:00/r...14 row
7,927
Meters
36:34.9
Time
2:18.4
Pace
512
Calories
147
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,927 |
| Overall Time | 36:34.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 827 |
| Drag Factor | 114 |
December 16, 2025 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:34.9 | 7,927 | 2:18.4 | 132 | 839 | 22 | 147 |
| 8:00.0 | 1,861 | 2:08.9 | 163 | 855 | 23 | 125 |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 25 | 134 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 32 | 141 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 34 | 149 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 34 | 152 |
| 1:00.0 | 122 | 4:05.9 | 24 | 360 | 14 | 127 |
| 1:39.1 | 500 | 1:39.1 | 360 | 1525 | 34 | 177 |
| 2:00.0 | 400 | 2:30.0 | 104 | 630 | 22 | 130 |
| 1:39.0 | 500 | 1:39.0 | 361 | 1527 | 35 | 182 |
| 2:00.0 | 365 | 2:44.3 | 79 | 570 | 20 | 128 |
| 1:39.0 | 500 | 1:39.0 | 361 | 1527 | 33 | 184 |
| 2:00.0 | 151 | 6:37.3 | 6 | 210 | 9 | 125 |
| 1:37.7 | 500 | 1:37.7 | 375 | 1584 | 33 | 188 |
| 10:00.0 | 1,809 | 2:45.8 | 77 | 582 | 16 | 122 |
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Workout Graph
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