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Lucio Robbiani v12:00/r...31 row

8,869

Meters

38:20.0

Time

2:09.6

Pace

571

Calories

159

Heart Rate

Rest Distance0
Rest Time
Overall Distance8,869
Overall Time38:20.0
Average Watts161
Calories Per Hour893
Stroke Rate24
Stroke Count915
Drag Factor126

December 24, 2025 15:56:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:20.0 8,869 2:09.6 161 893 24 159
12:00.0 3,006 1:59.7 204 1000 24 162
0:20.0 107 1:33.4 429 1620 39 170
0:40.0 143 2:19.8 128 720 21 166
0:20.0 108 1:32.5 441 1800 39 168
0:40.0 138 2:24.9 115 630 23 164
0:20.0 106 1:34.3 417 1620 36 160
0:40.0 138 2:24.9 115 630 24 160
0:20.0 106 1:34.3 417 1620 36 161
0:40.0 134 2:29.2 105 630 24 163
0:20.0 105 1:35.2 405 1620 36 161
0:40.0 123 2:42.6 81 540 21 160
0:20.0 104 1:36.1 394 1620 36 158
0:40.0 124 2:41.2 83 540 18 160
0:20.0 106 1:34.3 417 1620 36 158
0:40.0 125 2:40.0 85 540 23 159
0:20.0 104 1:36.1 394 1620 36 158
0:40.0 134 2:29.2 105 630 23 160
0:20.0 105 1:35.2 405 1620 36 159
0:40.0 116 2:52.4 68 540 20 158
0:20.0 108 1:32.5 441 1800 39 159
0:40.0 115 2:53.9 67 540 20 162
0:20.0 103 1:37.0 382 1440 36 163
0:40.0 108 3:05.1 55 450 18 158
0:20.0 105 1:35.2 405 1620 36 158
0:40.0 115 2:53.9 67 450 21 159
0:20.0 104 1:36.1 394 1620 36 160
0:40.0 104 3:12.3 49 450 20 158
0:20.0 107 1:33.4 429 1620 39 158
0:40.0 106 3:08.6 52 450 20 159
0:20.0 109 1:31.7 453 1800 39 159
12:00.0 2,577 2:19.6 128 740 21 136

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Workout Graph

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