Lucio Robbiani v10:00/r...7 row
14,232
Meters
1:00:00.0
Time
2:06.4
Pace
913
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,232 |
| Overall Time | 1:00:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 1478 |
| Drag Factor | 126 |
February 03, 2026 13:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,232 | 2:06.4 | 173 | 895 | 24 | 149 |
| 10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 22 | 123 |
| 12:00.0 | 3,106 | 1:55.9 | 225 | 1073 | 27 | 173 |
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 21 | 137 |
| 12:00.0 | 3,042 | 1:58.3 | 211 | 1026 | 26 | 170 |
| 3:00.0 | 528 | 2:50.4 | 71 | 543 | 19 | 131 |
| 12:00.0 | 3,041 | 1:58.3 | 211 | 1026 | 27 | 181 |
| 8:00.0 | 1,676 | 2:23.1 | 119 | 710 | 22 | 134 |
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Workout Graph
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