Lucio Robbiani v10:00/r...7 row
12,300
Meters
54:00.0
Time
2:11.7
Pace
760
Calories
137
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,300 |
| Overall Time | 54:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 1236 |
| Drag Factor | 124 |
May 12, 2026 17:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 12,300 | 2:11.7 | 153 | 844 | 22 | 137 |
| 10:00.0 | 2,324 | 2:09.0 | 163 | 858 | 23 | 137 |
| 10:00.0 | 2,441 | 2:02.9 | 189 | 948 | 24 | 148 |
| 2:00.0 | 361 | 2:46.2 | 76 | 570 | 20 | 116 |
| 10:00.0 | 2,420 | 2:03.9 | 184 | 930 | 24 | 153 |
| 2:00.0 | 346 | 2:53.4 | 67 | 540 | 19 | 119 |
| 10:00.0 | 2,375 | 2:06.3 | 174 | 894 | 24 | 155 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 708 | 21 | 136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.