Lucio Robbiani v10:00/r...7 row
10,755
Meters
48:00.0
Time
2:13.8
Pace
657
Calories
145
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,755 |
| Overall Time | 48:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 125 |
July 02, 2026 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,755 | 2:13.8 | 146 | 821 | 22 | 145 |
| 10:00.0 | 2,262 | 2:12.6 | 150 | 828 | 22 | 143 |
| 8:00.0 | 2,007 | 1:59.5 | 205 | 997 | 26 | 168 |
| 2:00.0 | 341 | 2:55.9 | 64 | 540 | 18 | 127 |
| 8:00.0 | 1,918 | 2:05.1 | 179 | 907 | 25 | 161 |
| 2:00.0 | 346 | 2:53.4 | 67 | 540 | 18 | 128 |
| 8:00.0 | 1,880 | 2:07.6 | 168 | 877 | 24 | 160 |
| 10:00.0 | 2,011 | 2:29.1 | 105 | 672 | 20 | 134 |
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Workout Graph
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