Lucio Robbiani v10:00/r...2 row
7,077
Meters
30:30.8
Time
2:09.3
Pace
439
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,077 |
| Overall Time | 30:30.8 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
| Stroke Count | 743 |
| Drag Factor | 131 |
September 29, 2026 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:30.8 | 7,077 | 2:09.3 | 162 | 863 | 24 | 158 |
| 10:00.0 | 2,078 | 2:24.3 | 116 | 696 | 22 | 133 |
| 20:30.8 | 5,000 | 2:03.0 | 188 | 944 | 25 | 184 |
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Workout Graph
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