Lucio Robbiani 40:00 row
8,812
Meters
40:00.0
Time
2:16.1
Pace
517
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Stroke Count | 867 |
| Drag Factor | 126 |
October 01, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,812 | 2:16.1 | 139 | 775 | 517 | 21 | 138 |
| 8:00.0 | 1,812 | 2:12.4 | 151 | 817 | 109 | 21 | 136 |
| 16:00.0 | 1,790 | 2:14.0 | 145 | 795 | 106 | 21 | 140 |
| 24:00.0 | 1,757 | 2:16.5 | 137 | 772 | 103 | 23 | 140 |
| 32:00.0 | 1,748 | 2:17.2 | 135 | 765 | 102 | 23 | 136 |
| 40:00.0 | 1,705 | 2:20.7 | 125 | 727 | 97 | 20 | 138 |
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Workout Graph
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