Lucio Robbiani v10:00/r...5 row
9,866
Meters
45:00.0
Time
2:16.8
Pace
579
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,866 |
| Overall Time | 45:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 121 |
October 08, 2026 12:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,866 | 2:16.8 | 137 | 772 | 21 | 142 |
| 10:00.0 | 2,235 | 2:14.2 | 145 | 798 | 21 | 132 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 792 | 22 | 140 |
| 10:00.0 | 2,224 | 2:14.8 | 143 | 792 | 24 | 154 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 738 | 21 | 146 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 19 | 141 |
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Workout Graph
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