Lucio Robbiani v12:00/r...12 row
11,266
Meters
50:00.0
Time
2:13.1
Pace
695
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,266 |
| Overall Time | 50:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 1140 |
| Drag Factor | 126 |
October 10, 2026 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,266 | 2:13.1 | 148 | 834 | 22 | 150 |
| 12:00.0 | 2,679 | 2:14.3 | 144 | 795 | 22 | 142 |
| 3:00.0 | 787 | 1:54.3 | 234 | 1100 | 26 | 170 |
| 3:00.0 | 596 | 2:31.0 | 102 | 660 | 20 | 129 |
| 3:00.0 | 789 | 1:54.0 | 236 | 1100 | 26 | 175 |
| 3:00.0 | 607 | 2:28.2 | 107 | 660 | 21 | 131 |
| 3:00.0 | 790 | 1:53.9 | 237 | 1100 | 26 | 176 |
| 3:00.0 | 574 | 2:36.7 | 91 | 620 | 19 | 125 |
| 3:00.0 | 790 | 1:53.9 | 237 | 1100 | 27 | 180 |
| 3:00.0 | 546 | 2:44.8 | 78 | 580 | 19 | 130 |
| 3:00.0 | 794 | 1:53.3 | 240 | 1120 | 27 | 180 |
| 3:00.0 | 560 | 2:40.7 | 84 | 600 | 20 | 136 |
| 8:00.0 | 1,765 | 2:15.9 | 139 | 780 | 23 | 128 |
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Workout Graph
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