Lucio Robbiani v12:00/r...11 row
11,533
Meters
50:00.0
Time
2:10.0
Pace
730
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,533 |
| Overall Time | 50:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 1134 |
| Drag Factor | 126 |
October 17, 2026 13:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,533 | 2:10.0 | 159 | 876 | 22 | 152 |
| 12:00.0 | 2,639 | 2:16.4 | 138 | 775 | 21 | 133 |
| 4:00.0 | 1,056 | 1:53.6 | 239 | 1110 | 27 | 165 |
| 2:30.0 | 536 | 2:19.9 | 128 | 720 | 20 | 128 |
| 4:00.0 | 1,063 | 1:52.8 | 243 | 1125 | 27 | 172 |
| 2:30.0 | 507 | 2:27.9 | 108 | 672 | 20 | 131 |
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1155 | 26 | 176 |
| 2:30.0 | 489 | 2:33.3 | 97 | 624 | 19 | 135 |
| 4:00.0 | 1,075 | 1:51.6 | 252 | 1155 | 27 | 183 |
| 2:30.0 | 429 | 2:54.8 | 66 | 528 | 18 | 132 |
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1215 | 28 | 187 |
| 8:00.0 | 1,579 | 2:31.9 | 100 | 637 | 19 | 134 |
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Workout Graph
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