Lucio Robbiani v12:00/r...17 row
11,217
Meters
50:00.0
Time
2:13.7
Pace
698
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,217 |
| Overall Time | 50:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 1154 |
| Drag Factor | 126 |
October 31, 2026 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,217 | 2:13.7 | 146 | 837 | 23 | 150 |
| 12:00.0 | 2,607 | 2:18.0 | 133 | 775 | 22 | 126 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1110 | 28 | 167 |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 20 | 128 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1140 | 28 | 170 |
| 2:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 124 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1140 | 28 | 172 |
| 2:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 126 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1170 | 27 | 174 |
| 2:00.0 | 373 | 2:40.8 | 84 | 570 | 20 | 126 |
| 2:00.0 | 544 | 1:50.2 | 261 | 1170 | 27 | 177 |
| 2:00.0 | 369 | 2:42.6 | 81 | 570 | 22 | 128 |
| 2:00.0 | 553 | 1:48.4 | 274 | 1230 | 28 | 178 |
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 22 | 135 |
| 2:00.0 | 559 | 1:47.3 | 283 | 1260 | 29 | 183 |
| 2:00.0 | 336 | 2:58.5 | 61 | 510 | 18 | 128 |
| 2:00.0 | 565 | 1:46.1 | 292 | 1290 | 30 | 188 |
| 8:00.0 | 1,633 | 2:26.9 | 110 | 675 | 21 | 129 |
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Workout Graph
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